--- title: Default HubSpot Blog | endurance description: endurance | ---   [![](https://blog.swimoc.com/hubfs/premier10.jpg)](https://blog.swimoc.com/blog/choosing-the-best-year-round-swim-team) November 10, 2020 ## [Choosing the Best Year-Round Swim Team](https://blog.swimoc.com/blog/choosing-the-best-year-round-swim-team) Parents often come across the main conflict of balancing multiple after-school sports and activities for their kids. Some after-school activities may... [Read More](https://blog.swimoc.com/blog/choosing-the-best-year-round-swim-team) [Sami Leonis](https://blog.swimoc.com/blog/author/samil) [0](https://blog.swimoc.com/blog/choosing-the-best-year-round-swim-team#comments-listing) [![](https://blog.swimoc.com/hubfs/paendsept1.jpeg)](https://blog.swimoc.com/blog/swimming-as-a-beneficial-exercise) October 27, 2020 ## [Swimming as a Beneficial Exercise](https://blog.swimoc.com/blog/swimming-as-a-beneficial-exercise) If you are looking to kickstart your personal fitness then you really should start swimming.[Verywellfit](https://www.verywellfit.com/the-best-sports-for-a-good-workout-4691611)tells us that “activities that require your... [Read More](https://blog.swimoc.com/blog/swimming-as-a-beneficial-exercise) [Ryan Larson](https://blog.swimoc.com/blog/author/ryanswimoc.com) [0](https://blog.swimoc.com/blog/swimming-as-a-beneficial-exercise#comments-listing) [![](https://blog.swimoc.com/hubfs/daylenBlog.jpg)](https://blog.swimoc.com/blog/the-best-advice-i-have-ever-received) April 15, 2020 ## [The Best Advice I Have Ever Received](https://blog.swimoc.com/blog/the-best-advice-i-have-ever-received) I’ve been a swimmer my entire life. My parents put me in the pool in our backyard as soon as the doctor said it was okay – I was just a few weeks... [Read More](https://blog.swimoc.com/blog/the-best-advice-i-have-ever-received) [Daylen Degelsmith](https://blog.swimoc.com/blog/author/daylen-degelsmith) [0](https://blog.swimoc.com/blog/the-best-advice-i-have-ever-received#comments-listing) [![](https://blog.swimoc.com/hubfs/DSC_0130%20(edited-Pixlr).jpg)](https://blog.swimoc.com/blog/fast-track-learn-to-swim-program-why-it-works) January 22, 2020 ## [Fast Track Learn to Swim Program- Why it Works](https://blog.swimoc.com/blog/fast-track-learn-to-swim-program-why-it-works) Choosing the right swim program for your child can be a difficult task.  Common swim programs offered at most aquatic companies are [group swimming...](https://swimoc.com/orange-county/group-swimming-lessons/) [Read More](https://blog.swimoc.com/blog/fast-track-learn-to-swim-program-why-it-works) [Sami Leonis](https://blog.swimoc.com/blog/author/samil) [0](https://blog.swimoc.com/blog/fast-track-learn-to-swim-program-why-it-works#comments-listing) [![](https://blog.swimoc.com/hubfs/DSC_0049%20(edited-Pixlr).jpg)](https://blog.swimoc.com/blog/preparing-for-theorange-county-jr.-lifeguards-swim-test) January 08, 2020 ## [Preparing for the Orange County Jr. Lifeguards Swim Test](https://blog.swimoc.com/blog/preparing-for-theorange-county-jr.-lifeguards-swim-test) Growing up in sunny Orange County usually means spending summers at the beach. Most parents looking for a structured summer activity for their kids... [Read More](https://blog.swimoc.com/blog/preparing-for-theorange-county-jr.-lifeguards-swim-test) [Sami Leonis](https://blog.swimoc.com/blog/author/samil) [1](https://blog.swimoc.com/blog/preparing-for-theorange-county-jr.-lifeguards-swim-test#comments-listing) [All posts](https://blog.swimoc.com/blog/all) Search ### Recent Posts ### Archives - [July 2015 (5)](https://blog.swimoc.com/blog/archive/2015/07) - [September 2015 (5)](https://blog.swimoc.com/blog/archive/2015/09) - [December 2015 (5)](https://blog.swimoc.com/blog/archive/2015/12) - [June 2016 (5)](https://blog.swimoc.com/blog/archive/2016/06) - [January 2020 (5)](https://blog.swimoc.com/blog/archive/2020/01) - [December 2014 (4)](https://blog.swimoc.com/blog/archive/2014/12) - [January 2015 (4)](https://blog.swimoc.com/blog/archive/2015/01) - [March 2015 (4)](https://blog.swimoc.com/blog/archive/2015/03) - [August 2015 (4)](https://blog.swimoc.com/blog/archive/2015/08) - [October 2015 (4)](https://blog.swimoc.com/blog/archive/2015/10) - [November 2015 (4)](https://blog.swimoc.com/blog/archive/2015/11) - [January 2016 (4)](https://blog.swimoc.com/blog/archive/2016/01) - [March 2016 (4)](https://blog.swimoc.com/blog/archive/2016/03) - [April 2016 (4)](https://blog.swimoc.com/blog/archive/2016/04) - [August 2016 (4)](https://blog.swimoc.com/blog/archive/2016/08) - [February 2015 (3)](https://blog.swimoc.com/blog/archive/2015/02) - [February 2016 (3)](https://blog.swimoc.com/blog/archive/2016/02) - [May 2016 (3)](https://blog.swimoc.com/blog/archive/2016/05) - [July 2016 (3)](https://blog.swimoc.com/blog/archive/2016/07) - [December 2019 (3)](https://blog.swimoc.com/blog/archive/2019/12) ### Categories - [Blog (67)](https://blog.swimoc.com/blog/topic/blog) - [Swim Safety (33)](https://blog.swimoc.com/blog/topic/swim-safety) - [Swim Tips (23)](https://blog.swimoc.com/blog/topic/swim-tips) - [Swimming lessons (23)](https://blog.swimoc.com/blog/topic/swimming-lessons) - [swimmers (17)](https://blog.swimoc.com/blog/topic/swimmers) ### Subscribe Here! © 2016 Premier Aquatic Services. 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