July 26, 2019

Adult Swimming Benefits - What are They?

We all know swimming is a fun activity and an easy way to get active, but it is actually much more than that! Swimming has tons of health benefits...

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July 12, 2019

What Saving Someone's Life Has Taught Me

There is one thing we are trained for that we never want to have to do -- save a life. Life threatening water emergencies happen every single day...

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