It’s that time of year where children are back in class and refocusing on their studies. Many parents are forced to make the decision about whether...

Many children have a natural love of the water. Summer vacations are often spent splashing and laughing with their friends in the backyard pool or...

Fitness is an essential part of maintaining your health. From childhood through the golden years, exercise should be a part of your daily routine....

Swimming can provide lifelong enjoyment and increase an individual’s safety around the water. It’s never too late to learn to swim, nor is there...