November 24, 2021

      Healing Water for Fibromyalgia

       

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      November 17, 2021

      More Than Swimming

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      January 08, 2021

      The Perfect Time to Reapply is Now!

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      January 05, 2021

      The Importance of Swim Diapers

      You are with your adorable family playing at the pool on a hot summer day, finally having a moment of peace from mom life. You are having a good...

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      December 15, 2020

      Tips to Help Younger Swimmers Learn How to Swim Faster

      I have been teaching kids and adults how to swim for almost 20 years now. Throughout those years I have taught for both the American Red Cross and...

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      December 01, 2020

      Rainy Day Play!

      Don’t let a gloomy day rain on your parade! I appreciate a good excuse to stay in-doors, but I try to make the best out of rainy days. We all know...

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      November 10, 2020

      Choosing the Best Year-Round Swim Team

      Parents often come across the main conflict of balancing multiple after-school sports and activities for their kids. Some after-school activities...

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      October 27, 2020

      Swimming as a Beneficial Exercise

      If you are looking to kickstart your personal fitness then you really should start swimming. Verywellfit tells us that “activities that require...

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      April 22, 2020

      Tips to Overcome Stress at Work

      Is your job bringing unnecessary stress into your life? Maybe you are experiencing interpersonal conflicts with coworkers, have an uncomfortable...

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      April 15, 2020

      The Best Advice I Have Ever Received

      I’ve been a swimmer my entire life. My parents put me in the pool in our backyard as soon as the doctor said it was okay – I was just a few weeks...

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